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Health and Fitness Workshops

Introduction to Wellness

This foundational course introduces participants to the core concepts of spinal fitness. You’ll learn about the anatomy of the spine, basic leverage techniques, and essential locomotion principles to begin your journey as a spinal fitness trainer.

Only $5

Metabolism and Hair Analysis

This foundational course introduces participants to the core concepts of spinal fitness. You’ll learn about the anatomy of the spine, basic leverage techniques, and essential locomotion principles to begin your journey as a spinal fitness trainer.

Only $7

Posture Evaluation and Analysis

This foundational course introduces participants to the core concepts of spinal fitness. You’ll learn about the anatomy of the spine, basic leverage techniques, and essential locomotion principles to begin your journey as a spinal fitness trainer.

Only $10

Passive Spine Maintenance Techniques

This foundational course introduces participants to the core concepts of spinal fitness. You’ll learn about the anatomy of the spine, basic leverage techniques, and essential locomotion principles to begin your journey as a spinal fitness trainer.

Only $97

Includes $50 of rollers

Back Clinic – S-Shaped Spine

This foundational course introduces participants to the core concepts of spinal fitness. You’ll learn about the anatomy of the spine, basic leverage techniques, and essential locomotion principles to begin your journey as a spinal fitness trainer.

Only $97

Health Retreat – Pampering Therapies

This foundational course introduces participants to the core concepts of spinal fitness. You’ll learn about the anatomy of the spine, basic leverage techniques, and essential locomotion principles to begin your journey as a spinal fitness trainer.

Only $297

Our Workshops

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