Personalized Evaluations and One-on-One Training for Optimal Spinal Health
Transform Your Spine and Posture
Spinal Fitness Posture Evaluation
Your posture plays a critical role in spinal health and overall well-being. Our Spinal Fitness Posture Evaluation is designed to assess your posture and identify any misalignments or imbalances. This evaluation helps us create a personalized plan to improve your posture, prevent injury, and enhance overall fitness.
Book Your Evaluation Now In $50!
One-on-One Spinal Fitness Sessions
Experience personalized one-on-one Spinal Fitness sessions tailored to your specific needs. Whether you’re looking to improve posture, strengthen your core, or address chronic pain, our expert trainers will guide you through targeted exercises to achieve lasting results. Each session focuses on building strength, flexibility, and spinal alignment.
30-Minute Sessions
Group Spinal Fitness Sessions
Experience personalized one-on-one Spinal Fitness sessions tailored to your specific needs. Whether you’re looking to improve posture, strengthen your core, or address chronic pain, our expert trainers will guide you through targeted exercises to achieve lasting results. Each session focuses on building strength, flexibility, and spinal alignment.
30-Minute Sessions
Become a Certified Expert in Holistic Health and Wellness
Program Certification
Level 1: Spinal Fitness Basics
This foundational course introduces participants to the core concepts of spinal fitness. You’ll learn about the anatomy of the spine, basic leverage techniques, and essential locomotion principles to begin your journey as a spinal fitness trainer.
Enroll Now - $997
Level 2: Posture Evaluation and Exercises
Build upon your knowledge with this course focused on assessing posture and identifying exercises to avoid. You’ll master effective strategies for improving spinal alignment and learn the five essential steps for training clients.
Enroll Now - $997
Level 3: Exercise Techniques and Equipment
Dive deeper into advanced exercise techniques in this hands-on course. You’ll explore the orthopedic effects of various exercises, learn about exercise progression, and gain proficiency in using specialized equipment for spinal fitness training.
Enroll Now - $997
Level 4: Trainer of Trainers
Become an expert trainer with our Level 4 certification. This intensive program focuses on competency demonstrations, including exercise form, client evaluations, and effective lecture skills. You’ll be equipped to train others in spinal fitness effectively.
Enroll Now - $2,500
Monthly Royalty Fees after Certification
Annual Workshop: Levels 3 & 4 Certification
Participate in our annual workshop designed for Level 3 and Level 4 certification candidates. This interactive session will reinforce your knowledge, provide hands-on practice, and prepare you for the certification assessments.
Register Now - $750
Have Questions?
We’re here to help! At Spinal Fitness Health and Wellness Center, we understand that you may have questions about our services, training programs, or membership options. Our dedicated team is ready to provide you with the information you need to make informed decisions about your health and wellness journey. Feel free to reach out to us anytime!