
Spinal Fitness Health and Wellness Center
Pelvic Magnetic Core Exercise
Strengthen core muscles with non-invasive magnetic technology for improved posture and stability.
Pelvic Magnetic Core EMS (Electromagnetic Stimulation) Exercise is a non-invasive therapy that uses high-intensity electromagnetic pulses to strengthen the pelvic floor muscles and core. This technology delivers supramaximal contractions—muscle contractions that are far stronger than what can be achieved through voluntary exercise—helping to restore pelvic strength, improve bladder control, and enhance core stability.
Pricing
Recommended protocol: 3-5 times per week for 8-12 weeks. Ongoing Maintenance 1 time monthly.
Scheduling time slots for 3 machines.
Benefits of Pelvic Magnetic Core Exercise
The treatment is delivered through a specialized chair that generates high-frequency electromagnetic pulses, penetrating deep into the pelvic floor and core muscles.
🔹 The electromagnetic energy triggers involuntary contractions, forcing the muscles to engage and strengthen.
🔹 A 30-minute session can deliver thousands of contractions, equivalent to doing over 10,000 Kegel exercises.
🔹 This leads to stronger, tighter, and more responsive muscles, which improves overall pelvic function.
💡 No effort is required—simply sit and let the technology do the work!
✨ Key Benefits of Pelvic Magnetic Core EMS Exercise
1️⃣ Strengthens Pelvic Floor Muscles
- Activates deep pelvic muscles that are hard to engage with traditional exercises.
- Helps with pelvic floor dysfunction, weakness, and loss of muscle tone.
- Supports postpartum recovery by rebuilding pelvic strength after childbirth.
2️⃣ Improves Bladder Control & Reduces Incontinence
- Helps prevent leakage by strengthening the muscles that control urination.
- Effective for stress incontinence, urge incontinence, and mixed incontinence.
- Can be beneficial for post-surgical recovery from pelvic procedures.
3️⃣ Enhances Core Strength & Stability
- Stimulates deep core muscles, improving posture, balance, and spinal support.
- Strengthens abdominal muscles, reducing lower back pain.
- Aids in recovery from diastasis recti (abdominal separation), common after pregnancy.
4️⃣ Supports Sexual Health & Function
- Increased pelvic muscle tone leads to improved blood flow and sensation.
- Enhances orgasm strength and sexual satisfaction in both men and women.
- May help with erectile function and performance in men.
5️⃣ Helps with Chronic Pelvic Pain & Tension
- Improves circulation to pelvic tissues, reducing inflammation.
- Helps relieve muscle tightness and pelvic pain related to conditions like pelvic floor dysfunction, endometriosis, and prostatitis.
- Supports nerve function and healing in the lower body.
6️⃣ Non-Invasive & Time-Efficient
- No surgery, medication, or downtime required.
- Sessions take just 20–30 minutes, making it easy to fit into a busy schedule.
- Comfortable treatment with no pain or side effects.
✅ Women with postpartum pelvic floor weakness
✅ Men & women experiencing bladder leakage or incontinence
✅ Individuals with chronic pelvic pain or muscle tightness
✅ Anyone looking to improve core strength & stability
✅ Men seeking to enhance erectile function & circulation
✅ Athletes recovering from lower body injuries
✅ No, Pelvic Magnetic Core EMS therapy is NOT painful.
✅ Most people find it comfortable and even relaxing.
What Does It Feel Like?
- Mild tingling sensation as the electromagnetic pulses stimulate the pelvic muscles.
- Rhythmic contractions that feel similar to doing Kegel exercises, but stronger.
- Gradual intensity increase – The strength can be adjusted to your comfort level.
- No heat, no invasive procedures, and no downtime.
Is There Any Discomfort?
- Some people may find the contractions unusual at first, but they quickly get used to it.
- If the intensity is too high, it can feel like a strong muscle workout—but it can always be adjusted.
- Most users report feeling refreshed and more aware of their pelvic muscles after a session.
Can You Resume Normal Activities Afterward?
✅ Yes! There is no downtime, no soreness, and no recovery period needed.
✅ You can walk, exercise, and go about your day as usual immediately after treatment.
💡 Final Thought: Pelvic Magnetic Core EMS is a comfortable, non-invasive therapy that delivers strong, effective muscle contractions without pain—helping you regain strength, control, and confidence effortlessly! 🌟
✅ For Best Results: 2–3 sessions per week
✅ Session Duration: Each session lasts 20–30 minutes
✅ Typical Treatment Plan: 6–12 weeks for noticeable improvement
⏳ When Will You Start Seeing Results?
🔹 After 1–2 Sessions:
- Many people feel a subtle tightening or increased awareness of their pelvic floor muscles.
- Some report mild improvement in bladder control and core engagement.
🔹 After 4–6 Sessions (2–3 Weeks):
- Significant improvement in pelvic floor strength and core stability.
- Reduction in urinary leakage and better bladder control.
- Some users experience enhanced sexual function due to improved muscle tone and circulation.
🔹 After 6–8 Weeks (12–16 Sessions):
- Full results are typically achieved, with long-term improvements in muscle strength, incontinence, posture, and pelvic function.
- Those with severe pelvic floor weakness may need additional sessions.
🔹 Maintenance Phase:
- After completing an initial treatment plan, 1 session per month helps maintain results.
- Some individuals may benefit from booster sessions every few months, depending on lifestyle and muscle tone.
Factors That Affect Results
✔ Consistency – Regular sessions provide better muscle adaptation.
✔ Severity of Condition – Mild cases may see results sooner, while chronic weakness or incontinence may require more sessions.
✔ Lifestyle & Activity Level – Complementing treatment with Kegel exercises, core strengthening, and hydration can enhance results.